The journey inward, if earnestly pursued, begins to reveal a hideous truth: that I, and all others, are one and the same thing. There, just at the edge of my perception, I begin to see that aside from the window dressing each of us calls 'my life,' there is nothing. All of the characters and [...]

Some years ago I had a remarkable dream. In it I was a raindrop tumbling from a great, gray cloud and I felt ecstatically free the way one can in flying dreams. Then, suddenly, the clouds parted and below me stretched a vast and endless blue ocean and to my horror I realized I was [...]

His name is Gene Sprague. He paces the Golden Gate's walkway at its highest point, occasionally stopping to gaze down at the water more than 200 feet below. Immersed in their picture-taking, nearby tourists fail to notice him. His pacing stops, he brushes his long black hair from his face, pushes himself into a sitting [...]

Every human being has a favorite subject: him or herself. This is only natural since it is the “I” who experiences the world and there is no subject that any of us know so well as ourselves. Right? But what if this conceit is, in fact, wrong? What if we know absolutely nothing about ourselves [...]

It is said that each of us is offered an endless number of opportunities to "awaken." That life is filled with these mini-alarm clocks, each tolling at different times and frequencies and each affording us an opportunity to stop, if only for a moment, and reconsider everything we believe to be true about ourselves and [...]

Picture an individual who, for one reason or another, annoys you. I don’t care how “Zen” you are, there is someone in your life who fits this bill (a boss, a spouse, a child, the neighbor, the driver who cut you off in traffic this morning). Really picture this person, what it is that annoys [...]

Most days when I fetch my 8-year-old from school I arrive early, situate my car in the parking lot and pull out a book to read for a few calming minutes before, quite literally, all hell breaks loose as hundreds of elementary-aged children swarm from their hive. Depending on where I park, some days I [...]

A key conceit of spiritual study is that we don’t really exist – at least not in the sense most of us imagine, which is to say a distinct body, name, personality, history, beliefs, etc. There is no “me,” per se, just a share of the same total consciousness that permeates everything. At least that’s [...]

I met a friend for a couple of beers today, commiserating with him over what, potentially, could be his second divorce. En route home I had the music blasting, a rarity for me these days what with the kids living with me. The slight alcohol buzz in addition to the music led to some real [...]

When you think about the sheer volume of conditioning each of us undergoes in this life it is a wonder anyone emerges into any semblance of consciousness. From the moment of conception the conditioning of “me” begins in the form of the biological predilections of mom (egg) and dad (sperm). In that instant the architectural [...]