Read enough stories on the topic of spiritual awakening and you'll discover a common vein running through all of them: the eradication of the one doing the seeking. Spiritual awakening, writes David Carse, is letting go of "this constant propping up of the belief in yourself as a separate individual self, and in so doing [...]

Over the course of a given day, you likely will experience tens of thousands of thoughts. It should go without saying that it is these thoughts that make up your sense of reality and your role in it. But here's the thing: the vast majority of your thoughts are not only repetitious, they're negative. We're [...]